Black Bean Brownies (Print)

Moist, chocolate-rich brownies using black beans for added protein and a fudgy texture.

# Components:

→ Beans & Base

01 - 1 can (15 oz) black beans, drained and rinsed
02 - 2 large eggs
03 - 1/3 cup neutral oil (canola or sunflower)
04 - 1 tsp vanilla extract

→ Sweeteners & Chocolate

05 - 1/2 cup granulated sugar
06 - 1/4 cup maple syrup or honey
07 - 1/3 cup unsweetened cocoa powder
08 - 1/2 cup semi-sweet chocolate chips (plus extra for topping, optional)

→ Leavening & Flavor

09 - 1/2 tsp baking powder
10 - 1/4 tsp salt

# Directions:

01 - Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper or grease lightly.
02 - In a food processor or blender, combine black beans, eggs, oil, and vanilla extract. Blend until completely smooth.
03 - Add sugar, maple syrup, cocoa powder, baking powder, and salt to the blended mixture. Blend until fully combined, scraping down sides as necessary.
04 - Fold in chocolate chips using a spatula without blending.
05 - Pour batter into prepared pan, smooth the surface, and sprinkle with extra chocolate chips if desired.
06 - Bake for 22 to 25 minutes until the center is set and a toothpick inserted comes out mostly clean with some fudgy crumbs.
07 - Allow brownies to cool completely in the pan before slicing into 12 squares.

# Expert Advice:

01 -
  • Protein-packed and flourless for a nutritious twist
  • Simple, budget-friendly ingredients; easily customizable
02 -
  • For vegan brownies, use flax eggs and dairy-free chocolate chips
  • Optional mix-ins include chopped nuts, dried fruit, or shredded coconut
03 -
  • Add ½ tsp instant espresso powder for deeper chocolate flavor
  • Let brownies cool completely for easier slicing and best texture
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