Pin This Chicken Crust Caesar Salad Pizza offers a fresh and protein-packed alternative to traditional pizza. By replacing dough with a savory, crispy chicken-based crust, this dish provides a gluten-free and low-carb base that perfectly complements the vibrant flavors of a classic Caesar salad. Topped with tangy sun-dried tomatoes and salty Parmesan, it is a satisfying meal that brings together the best of both worlds.
Pin The golden-brown crust is seasoned with Italian herbs and garlic, creating a flavorful foundation for the cool, crisp romaine lettuce. The addition of sun-dried tomatoes provides a sweet and tangy contrast to the creamy Caesar dressing and sharp cheese.
Ingredients
- 2 large boneless, skinless chicken breasts (about 1 lb / 450 g)
- 1 large egg
- 1/2 cup (50 g) grated Parmesan cheese, divided
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil or cooking spray, for baking sheet
- 2 cups (80 g) chopped romaine lettuce
- 1/4 cup (60 ml) Caesar dressing (store-bought or homemade)
- 1/4 cup (25 g) sun-dried tomatoes, chopped (optional)
- Freshly ground black pepper, for garnish
Instructions
- Step 1
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with olive oil or cooking spray.
- Step 2
- Cut chicken breasts into chunks and pulse in a food processor until finely ground, or chop very finely by hand.
- Step 3
- In a mixing bowl, combine ground chicken, 1/4 cup Parmesan cheese, egg, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Step 4
- Shape the mixture into a round (8–10 inches / 20–25 cm diameter) on the prepared baking sheet, about 1/2 inch (1.25 cm) thick. Pat evenly for a uniform crust.
- Step 5
- Bake for 20–25 minutes, until the crust is firm, cooked through, and edges are golden brown.
- Step 6
- While the crust bakes, toss chopped romaine, Caesar dressing, remaining 1/4 cup Parmesan cheese, and sun-dried tomatoes (if using) in a bowl.
- Step 7
- Let the baked chicken crust cool for 2–3 minutes.
- Step 8
- Spread the Caesar salad evenly over the crust.
- Step 9
- Drizzle with a little extra Caesar dressing and finish with freshly ground black pepper.
- Step 10
- Slice and serve immediately.
Zusatztipps für die Zubereitung
To achieve the best results, ensure the chicken mixture is spread into a uniform thickness so it bakes evenly. Using parchment paper is highly recommended to prevent the crust from sticking to the pan and to help it crisp up beautifully.
Varianten und Anpassungen
For a dairy-free version, substitute the Parmesan cheese with nutritional yeast and use a certified vegan Caesar dressing. You can also swap the ground chicken for ground turkey if you prefer a different lean protein source.
Serviervorschläge
Elevate the topping by adding chopped olives or artichoke hearts for extra texture and flavor. This pizza is best enjoyed immediately after assembly to maintain the contrast between the warm crust and the cold, crisp salad.
Pin This Chicken Crust Caesar Salad Pizza is a clever way to reinvent pizza night. It is light yet filling, offering a high-protein meal that feels indulgent without the heavy carbs. Perfect for a quick lunch or a healthy dinner, it’s a recipe that will likely become a regular in your rotation.
Recipe FAQ
- → How do you make the chicken crust firm and crisp?
Use finely ground chicken mixed with egg and Parmesan to help bind the crust. Bake it in a preheated oven until edges turn golden and the crust feels firm to the touch.
- → Can I substitute any ingredients in the crust?
Yes, ground turkey is a suitable substitute for chicken. For a dairy-free option, replace Parmesan with nutritional yeast and use a vegan Caesar dressing.
- → What is the best way to prepare the Caesar salad topping?
Toss chopped romaine lettuce with Caesar dressing, grated Parmesan, and sun-dried tomatoes for a bright, flavorful topping that complements the savory crust.
- → How should I serve this dish to maintain freshness?
Serve immediately after adding the salad topping to preserve the crisp textures and refreshing flavors. The crust can also be reheated gently if prepared ahead.
- → Are there any common allergens in this dish?
Yes, this dish contains egg and milk from Parmesan cheese. Caesar dressing may contain anchovies (fish) and other potential allergens; check ingredients carefully.