# Components:
→ Protein
01 - 1.5 lbs boneless, skinless chicken thighs
→ Sauce
02 - 1/3 cup honey
03 - 1/3 cup low-sodium soy sauce
04 - 1/4 cup ketchup
05 - 4 cloves garlic, minced
06 - 2 tablespoons rice vinegar
07 - 1 tablespoon fresh ginger, grated
08 - 1/4 teaspoon black pepper
09 - 1/2 teaspoon chili flakes
→ Slurry
10 - 2 tablespoons cornstarch
11 - 2 tablespoons water
→ Rice
12 - 1 1/2 cups jasmine or basmati rice
13 - 3 cups water
14 - 1/2 teaspoon salt
→ Garnish
15 - 2 green onions, sliced
16 - 1 tablespoon sesame seeds
# Directions:
01 - In a medium mixing bowl, thoroughly whisk honey, soy sauce, ketchup, minced garlic, rice vinegar, grated ginger, black pepper, and chili flakes until well combined.
02 - Lay the chicken thighs in the bottom of the crockpot and pour the prepared sauce evenly over the chicken.
03 - Cover and cook on high for 4 hours or on low for 6–7 hours, until the chicken is tender and fully cooked.
04 - Thirty minutes before serving, rinse rice under cold water. Combine rice, water, and salt in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for 15 minutes or until water has been absorbed. Remove from heat, let stand covered for 5 minutes, then fluff with a fork.
05 - Transfer cooked chicken thighs to a plate. In a small bowl, combine cornstarch and water to form a slurry. Stir the slurry into the sauce in the crockpot.
06 - Return the chicken to the crockpot. Set to high and cook for an additional 10–15 minutes, until the sauce is glossy and has thickened.
07 - Spoon chicken and sauce over the prepared rice. Top with sliced green onions and sesame seeds if desired.