Teriyaki Beef Noodle Bowl

Featured in: Weeknight Dinners

This dish features tender flank steak slices tossed with crisp bell peppers, snap peas, and carrots. The beef is marinated with soy and cornstarch, then stir-fried to juicy perfection. A freshly made teriyaki sauce of soy, honey, mirin, garlic, and ginger is simmered until thick and coats the savory ingredients beautifully. Combined with cooked noodles, this Asian-inspired bowl is garnished with toasted sesame seeds and green onions to add texture and flavor. Ready in just 35 minutes, it offers a balanced blend of sweet, salty, and aromatic notes perfect for an easy main meal.

Updated on Sat, 15 Nov 2025 09:47:00 GMT
Steaming Teriyaki Beef & Noodle Bowl features glistening beef and vegetables coated in a rich, savory teriyaki sauce. Pin
Steaming Teriyaki Beef & Noodle Bowl features glistening beef and vegetables coated in a rich, savory teriyaki sauce. | grillandbites.com

Tender strips of beef stir-fried with crisp vegetables and tossed in a savory-sweet teriyaki sauce, served over noodles for a satisfying Asian-inspired meal.

I first made this Teriyaki Beef & Noodle Bowl on a busy weeknight when I craved something both hearty and flavorful. It quickly became a family favorite thanks to its simple preparation and restaurant-quality taste.

Ingredients

  • Beef: 400 g (14 oz) flank steak, thinly sliced; 1 tbsp cornstarch; 1 tbsp soy sauce
  • Vegetables: 1 red bell pepper, thinly sliced; 1 cup (150 g) sugar snap peas, trimmed; 2 carrots, julienned; 2 green onions, sliced
  • Noodles: 300 g (10 oz) egg noodles or soba noodles
  • Teriyaki Sauce: 60 ml (1/4 cup) soy sauce; 2 tbsp honey or brown sugar; 2 tbsp mirin or rice vinegar; 1 tbsp sesame oil; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)
  • Garnish: 1 tbsp toasted sesame seeds; Extra sliced green onions

Instructions

Marinate the beef:
In a bowl, combine the sliced beef with 1 tbsp cornstarch and 1 tbsp soy sauce. Mix well and set aside while you prepare the vegetables and sauce.
Prepare the teriyaki sauce:
In a small saucepan, combine soy sauce, honey, mirin, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens (about 1-2 minutes). Remove from heat and set aside.
Cook the noodles:
Prepare the noodles according to package instructions. Drain and set aside.
Stir-fry the beef:
Heat a large wok or skillet over high heat. Add a little oil and stir-fry the marinated beef in batches until browned and just cooked through (about 2-3 minutes). Remove and set aside.
Stir-fry the vegetables:
In the same wok, add a little more oil if needed. Stir-fry the bell pepper, snap peas, and carrots for 2-3 minutes until crisp-tender.
Combine:
Return the beef to the wok, pour in the teriyaki sauce, and add the cooked noodles. Toss everything together over medium heat until well combined and heated through.
Serve:
Divide among bowls, garnish with sesame seeds and sliced green onions.
This vibrant Teriyaki Beef & Noodle Bowl shows tender beef and noodles, sprinkled with sesame seeds, ready to eat. Pin
This vibrant Teriyaki Beef & Noodle Bowl shows tender beef and noodles, sprinkled with sesame seeds, ready to eat. | grillandbites.com

This recipe brings back memories of sharing delicious bowls around the dinner table, everyone happily slurping noodles and piling on extra green onions.

Serving Suggestions

Pair your Teriyaki Beef & Noodle Bowl with a crisp white wine like Riesling or a cold Japanese beer for an authentic touch.

Customize Your Bowl

Add broccoli florets, mushrooms, or baby corn if you want even more veggies, or swap beef with chicken or tofu to suit your preference.

Nutrition Information

Each serving contains approximately 520 calories, 11 g total fat, 75 g carbohydrates, and 31 g protein.

A close-up of a flavorful Teriyaki Beef & Noodle Bowl showcasing noodles, beef, and colorful vegetables, perfect for dinner. Pin
A close-up of a flavorful Teriyaki Beef & Noodle Bowl showcasing noodles, beef, and colorful vegetables, perfect for dinner. | grillandbites.com

Enjoy this flavorful noodle bowl fresh off the stove for the best texture. Leftovers can be reheated for another tasty, easy meal.

Recipe FAQ

What cut of beef works best for this dish?

Flank steak is ideal for its tenderness and quick cooking time when thinly sliced.

Can I substitute the noodles with a gluten-free option?

Yes, gluten-free noodles or shirataki noodles work well as alternatives for a gluten-free version.

How do I make the teriyaki sauce thick and glossy?

Simmer the sauce with a cornstarch slurry until it thickens and becomes shiny for proper coating.

What vegetables complement the dish well?

Bell peppers, snap peas, and carrots provide crisp textures and vibrant colors that balance the flavors.

How should the beef be cooked to remain tender?

Quickly stir-fry the beef over high heat in batches to sear without overcooking, keeping it tender.

Teriyaki Beef Noodle Bowl

Tender stir-fried beef with crisp vegetables and a savory-sweet teriyaki glaze over noodles.

Prep duration
20 min
Cook duration
15 min
Overall duration
35 min


Skill level Easy

Heritage Asian

Output 4 Portions

Dietary requirements No dairy

Components

Beef

01 14 oz flank steak, thinly sliced
02 1 tbsp cornstarch
03 1 tbsp soy sauce

Vegetables

01 1 red bell pepper, thinly sliced
02 1 cup sugar snap peas, trimmed
03 2 carrots, julienned
04 2 green onions, sliced

Noodles

01 10 oz egg noodles or soba noodles

Teriyaki Sauce

01 1/4 cup soy sauce
02 2 tbsp honey or brown sugar
03 2 tbsp mirin or rice vinegar
04 1 tbsp sesame oil
05 2 cloves garlic, minced
06 1 tsp fresh ginger, grated
07 1 tbsp cornstarch mixed with 2 tbsp cold water (slurry)

Garnish

01 1 tbsp toasted sesame seeds
02 Extra sliced green onions

Directions

Phase 01

Marinate Beef: In a bowl, combine the thinly sliced flank steak with 1 tablespoon cornstarch and 1 tablespoon soy sauce. Mix thoroughly and set aside while preparing vegetables and sauce.

Phase 02

Prepare Teriyaki Sauce: In a small saucepan, mix soy sauce, honey, mirin, sesame oil, minced garlic, and grated ginger. Heat over medium heat until simmering. Stir in the cornstarch slurry and cook, stirring, until the sauce thickens, about 1 to 2 minutes. Remove from heat and hold.

Phase 03

Cook Noodles: Prepare the egg or soba noodles according to package instructions. Drain thoroughly and set aside.

Phase 04

Stir-Fry Beef: Heat a large wok or skillet over high heat. Add a small amount of oil, then stir-fry the marinated beef in batches until browned and just cooked through, approximately 2 to 3 minutes. Remove beef and set aside.

Phase 05

Stir-Fry Vegetables: In the same wok, add more oil if necessary. Stir-fry red bell pepper, sugar snap peas, and carrots for 2 to 3 minutes until crisp-tender.

Phase 06

Combine Components: Return the cooked beef to the wok along with the teriyaki sauce and cooked noodles. Toss all ingredients together over medium heat until thoroughly combined and heated through.

Phase 07

Serve: Divide the mixture into bowls and garnish with toasted sesame seeds and additional sliced green onions.

Tools needed

  • Large wok or skillet
  • Saucepan
  • Mixing bowls
  • Knife and cutting board
  • Tongs or spatula

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Contains soy, gluten (unless using gluten-free noodles and tamari), and egg (if using egg noodles). Always verify ingredient labels for hidden allergens.

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 520
  • Fat: 11 g
  • Carbohydrates: 75 g
  • Protein: 31 g