Spicy Arrabbiata Chickpea Pasta

Featured in: Weeknight Dinners

This dish combines penne or rigatoni pasta tossed in a vibrant arrabbiata sauce made with garlic, fresh chilies, and tomatoes. Crispy roasted chickpeas seasoned with smoked paprika, chili flakes, and garlic powder add a delightful crunch. Finished with fresh basil and grated cheese, it offers a perfect blend of spicy heat and savory notes. Easily adaptable for vegan or gluten-free preferences.

Preparation involves roasting the chickpeas until golden and crisp while simultaneously cooking the pasta al dente. The arrabbiata sauce simmers to develop rich flavors before combining with the pasta and toppings. Ideal for a full-flavored Italian-inspired main.

Updated on Fri, 28 Nov 2025 15:42:00 GMT
Spicy Arrabbiata Roasted Chickpea Crunch Pasta, a vibrant dish with crispy chickpeas and creamy sauce. Pin
Spicy Arrabbiata Roasted Chickpea Crunch Pasta, a vibrant dish with crispy chickpeas and creamy sauce. | grillandbites.com

A bold, flavor-packed pasta dish featuring a fiery arrabbiata sauce and crispy roasted chickpeas for an irresistible crunch.

This pasta quickly became a favorite in my household thanks to its vibrant flavors and satisfying texture.

Ingredients

  • Chickpea Crunch: 1 can (400 g) chickpeas, drained and rinsed, 1 tbsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp chili flakes, 1/4 tsp salt
  • Pasta: 350 g penne or rigatoni pasta, Salt for pasta water
  • Arrabbiata Sauce: 2 tbsp olive oil, 4 garlic cloves minced, 1–2 fresh red chilies finely chopped (adjust to heat preference), 800 g canned diced tomatoes, 1 tbsp tomato paste, 1 tsp sugar, 1 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1 handful fresh basil leaves chopped
  • To Serve: 40 g grated Parmesan or vegetarian hard cheese, Extra basil leaves

Instructions

Preheat Oven:
Preheat oven to 200°C (400°F).
Prepare Chickpeas:
Pat chickpeas dry with a paper towel. Spread on a baking sheet. Drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt. Toss to coat.
Roast Chickpeas:
Roast chickpeas for 25–30 minutes, shaking halfway through, until golden and crisp. Set aside.
Cook Pasta:
Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Reserve 1/2 cup pasta water; drain the rest.
Make Sauce:
Heat olive oil in a large skillet over medium heat. Add garlic and chilies; sauté for 1–2 minutes until fragrant (do not brown).
Add Tomatoes and Seasonings:
Stir in diced tomatoes, tomato paste, sugar, oregano, salt, and pepper. Simmer for 12–15 minutes, stirring occasionally, until slightly thickened.
Add Basil:
Add chopped basil and adjust seasoning.
Toss Pasta:
Toss drained pasta with the arrabbiata sauce, adding reserved pasta water as needed for a silky texture.
Serve:
Divide pasta among bowls. Top generously with roasted chickpeas, grated cheese, and extra basil.
The delicious aroma of Spicy Arrabbiata Roasted Chickpea Crunch Pasta fills the air, ready to be enjoyed. Pin
The delicious aroma of Spicy Arrabbiata Roasted Chickpea Crunch Pasta fills the air, ready to be enjoyed. | grillandbites.com

This dish brings joy during family dinners with its comforting and vibrant taste.

Required Tools

Baking sheet, Large pot, Large skillet, Colander, Chefs knife, Spoon or spatula

Allergen Information

Contains wheat (pasta) and milk (cheese). For gluten-free, use gluten-free pasta. For dairy-free, omit or substitute cheese. Always double-check ingredient labels for allergens.

Nutritional Information

Calories: 485, Total Fat: 13 g, Carbohydrates: 72 g, Protein: 16 g

Enjoy a steaming bowl of spicy Arrabbiata Roasted Chickpea Crunch Pasta, topped with Parmesan and fresh basil. Pin
Enjoy a steaming bowl of spicy Arrabbiata Roasted Chickpea Crunch Pasta, topped with Parmesan and fresh basil. | grillandbites.com

Enjoy this spicy, crunchy pasta as a flavorful dinner that will impress your guests.

Recipe FAQ

How do I make the chickpeas crispy?

Drain and dry chickpeas thoroughly, toss with olive oil and spices, then roast them in a 200°C oven for 25-30 minutes, shaking halfway to ensure even crispness.

Can I adjust the spice level?

Yes, vary the amount of fresh red chilies and chili flakes to make the sauce milder or spicier according to your preference.

What pasta types work best here?

Penne or rigatoni are ideal as their tubes hold the spicy sauce well, but other firm pasta shapes can be used.

How can I make this dish vegan?

Simply omit the grated cheese or substitute with a plant-based alternative to keep it fully plant-based.

Is it possible to make this gluten-free?

Yes, swap regular pasta for gluten-free varieties and ensure any toppings used are free of gluten.

Spicy Arrabbiata Chickpea Pasta

A bold pasta dish with fiery arrabbiata sauce and crispy roasted chickpeas for added texture and flavor.

Prep duration
15 min
Cook duration
35 min
Overall duration
50 min


Skill level Medium

Heritage Italian

Output 4 Portions

Dietary requirements Vegetarian

Components

Chickpea Crunch

01 1 can (14 oz) chickpeas, drained and rinsed
02 1 tbsp olive oil
03 1/2 tsp smoked paprika
04 1/2 tsp garlic powder
05 1/2 tsp chili flakes
06 1/4 tsp salt

Pasta

01 12 oz penne or rigatoni pasta
02 Salt, for pasta water

Arrabbiata Sauce

01 2 tbsp olive oil
02 4 garlic cloves, minced
03 1–2 fresh red chilies, finely chopped, adjusted to heat preference
04 28 oz canned diced tomatoes
05 1 tbsp tomato paste
06 1 tsp sugar
07 1 tsp dried oregano
08 1/2 tsp salt
09 1/4 tsp black pepper
10 1 handful fresh basil leaves, chopped

To Serve

01 1.4 oz grated Parmesan or vegetarian hard cheese
02 Extra basil leaves

Directions

Phase 01

Preheat oven: Set the oven temperature to 400°F (200°C).

Phase 02

Prepare chickpeas: Dry chickpeas thoroughly with a paper towel, then spread them evenly on a baking sheet. Drizzle with olive oil, smoked paprika, garlic powder, chili flakes, and salt; toss to coat uniformly.

Phase 03

Roast chickpeas: Bake the chickpeas for 25 to 30 minutes, shaking the tray halfway through to ensure even roasting, until golden and crisp. Remove and set aside.

Phase 04

Cook pasta: Bring a large pot of salted water to a rolling boil. Add pasta and cook until al dente according to package instructions. Reserve 1/2 cup of pasta water before draining the rest.

Phase 05

Prepare arrabbiata sauce: Heat olive oil in a large skillet over medium heat. Sauté garlic and chopped chilies for 1 to 2 minutes until fragrant, taking care not to brown the garlic.

Phase 06

Simmer sauce: Add diced tomatoes, tomato paste, sugar, oregano, salt, and black pepper to the skillet. Simmer gently for 12 to 15 minutes, stirring occasionally until the sauce slightly thickens.

Phase 07

Finish sauce: Stir in chopped basil and adjust seasoning to taste.

Phase 08

Combine pasta and sauce: Toss the drained pasta with the arrabbiata sauce, incorporating reserved pasta water gradually to achieve a silky consistency.

Phase 09

Serve: Portion the pasta into bowls and top generously with roasted chickpeas, grated cheese, and extra basil leaves.

Tools needed

  • Baking sheet
  • Large pot
  • Large skillet
  • Colander
  • Chef's knife
  • Spoon or spatula

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Contains wheat (pasta) and milk (cheese). For gluten-free options, use gluten-free pasta. To avoid dairy, omit or replace cheese with a suitable alternative. Verify ingredient labels for allergens.

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 485
  • Fat: 13 g
  • Carbohydrates: 72 g
  • Protein: 16 g