20-Minute Taco Pasta Bake

Featured in: Weeknight Dinners

This dish combines cooked short pasta with seasoned ground meat, sautéed onions, bell pepper, corn, black beans, tomatoes, and a creamy sour cream and cheddar cheese sauce. Everything comes together in a single skillet and is finished under the broiler for a bubbly, golden top. Enjoy bold taco-inspired flavors with the comfort of cheesy pasta in less than 30 minutes. Fresh toppings like cilantro or jalapeño can be added for extra flavor. Perfect for a cozy, crowd-pleasing weeknight main course.

Updated on Sat, 20 Sep 2025 15:02:09 GMT
Hearty 20-Minute Taco Pasta Bake with melted cheese, beans, and colorful veggies, served hot in a skillet. Pin
Hearty 20-Minute Taco Pasta Bake with melted cheese, beans, and colorful veggies, served hot in a skillet. | grillandbites.com

This cheesy taco pasta bake is my answer to busy weeknights when everyone wants comfort food with bold flavor. With juicy ground beef, sweet corn, hearty pasta, and loads of melty cheese, it bakes in less than twenty minutes and never fails to disappear fast from the dinner table.

I first threw this together after a long day when I wanted tacos but only had pasta in the cupboard. Now my family requests it whenever the weather turns chilly or someone needs a pick-me-up.

Ingredients

  • Short pasta such as rotini or penne: The spirals hold all the sauce and cheese Make sure you choose sturdy shapes that do not get mushy
  • Ground beef or ground turkey: Go for fats for extra flavor but lean meats like turkey keep things lighter Choose good quality meat for best results
  • Yellow onion: Finely diced for a sweet base Fresh crisp onions bring out the best flavors
  • Red bell pepper: Adds color and mild sweetness Look for one with shiny skin and firm flesh
  • Garlic: Freshly minced for extra depth Go for plump cloves to prevent bitterness
  • Canned corn: Drain well and choose kernels that are plump and bright yellow
  • Canned black beans: Rinse and drain them to keep the sauce from getting too starchy Use low-sodium beans if possible
  • Taco seasoning: Look for a blend with plenty of cumin and mild chili A homemade blend lets you control the heat
  • Kosher salt: Adds overall flavor Flaky salt works best
  • Black pepper: Gives gentle heat and aroma Freshly ground is best
  • Diced tomatoes: Go for high quality canned San Marzano style are ideal Drain for best texture
  • Tomato sauce: Smooth base that brings it all together Go for a thick variety
  • Shredded cheddar cheese: Melts beautifully and gives the best cheesiness Buy block cheese and shred yourself for smooth melting
  • Sour cream: Adds creamy tang Full fat for extra richness
  • Chopped fresh cilantro Sliced jalapeños Sliced green onions: For topping and extra freshness Use crisp herbs and carefully sliced veggies

Instructions

Boil the pasta:
Fill a large pot with water Add a good pinch of salt and bring to a boil Cook the pasta until just al dente Drain and set aside so it does not overcook
Brown the meat:
While the pasta cooks heat a large oven safe skillet over medium high Add your ground meat Break it up as it cooks until it is evenly browned and no pink remains This usually takes about four minutes
Sauté the vegetables:
Add the diced onion red bell pepper and garlic directly to the browned meat Keep the heat at medium high Sauté for another two to three minutes until the veggies are starting to soften and become fragrant
Layer in the spice and extras:
Sprinkle in the taco seasoning salt and pepper right on top Add the drained diced tomatoes tomato sauce corn and black beans Stir everything together Cook this mixture for two to three minutes so the flavors meld
Add pasta and creaminess:
Lower the heat Then stir in the cooked pasta along with the sour cream Mix until every bit of pasta is coated in the creamy sauce
Top with cheese and broil:
Sprinkle the shredded cheddar cheese all over the top of the skillet Transfer the whole pan under the oven broiler Broil for two to three minutes Watch carefully The cheese should melt fully and bubble with little golden spots
Garnish and serve:
Out of the oven scatter on chopped cilantro sliced jalapeños or green onions if you like Serve piping hot and scoop generous portions onto plates
Creamy, cheesy 20-Minute Taco Pasta Bake bubbling fresh from the oven, topped with green onions. Pin
Creamy, cheesy 20-Minute Taco Pasta Bake bubbling fresh from the oven, topped with green onions. | grillandbites.com

My kids love scooping a big cheesy spoonful right out of the skillet Sometimes we make a double batch for leftovers so I can tuck away a few lunch servings for myself

Storage Tips

Let the casserole cool then cover and place in the refrigerator It will keep well for three days For longer storage portion leftovers into airtight containers and freeze Thaw overnight in the fridge and reheat in the oven or microwave Add a splash of water to keep it creamy

Ingredient Substitutions

Try ground chicken or even meatless crumbles in place of beef Extra beans work to make it vegetarian Pepper jack or Monterey jack cheese swap in well for cheddar For gluten free opt for chickpea or rice pasta

Serving Suggestions

Pair the pasta bake with a crisp green salad and some tortilla chips for crunch We also love piling on avocado slices or spooning on extra salsa at the table Warm up small flour tortillas and let everyone make their own taco bake wraps

Cultural and Historical Context

Taco pasta bakes capture classic American-Mexican fusion cuisine The dish borrows beloved elements of Tex Mex tacos and combines them with American comfort pasta casseroles It is a weeknight staple for many busy families in the US

Seasonal Adaptations

Add roasted zucchini or poblano peppers in late summer Use roasted sweet potato cubes in fall Try stirring in fresh corn off the cob when in season

Family-sized 20-Minute Taco Pasta Bake featuring rotini pasta, ground beef, corn, and gooey cheddar cheese. Pin
Family-sized 20-Minute Taco Pasta Bake featuring rotini pasta, ground beef, corn, and gooey cheddar cheese. | grillandbites.com

This is a forgiving weeknight dinner that welcomes substitutions and reheats beautifully for quick lunches or leftovers Enjoy each cheesy bite

Recipe FAQ

Can I make this dish vegetarian?

Yes, simply omit the meat and add extra black beans or your favorite meat alternative for a vegetarian version.

What kind of pasta works best?

Short pastas such as rotini, penne, or fusilli are ideal as they hold the sauce and mix well with the ingredients.

How can I make this spicier?

Add sliced jalapeños, use a spicy taco seasoning, or substitute some of the cheddar cheese with Pepper Jack.

Can I prepare this in advance?

Yes, assemble the dish up to the broiling step and refrigerate. Broil just before serving for a fresh, bubbly finish.

What are the best toppings?

Chopped cilantro, jalapeños, and sliced green onions add fresh flavor and color. Sour cream or hot sauce also work well.

20-Minute Taco Pasta Bake

Bold taco flavors meet cheesy pasta for a quick, hearty, family-friendly main dish ready in just 20 minutes.

Prep duration
5 min
Cook duration
15 min
Overall duration
20 min


Skill level Easy

Heritage American-Mexican Fusion

Output 4 Portions

Dietary requirements None specified

Components

Pasta

01 12 ounces short pasta such as rotini or penne

Meats

01 1 pound ground beef or ground turkey

Vegetables

01 1 small yellow onion, finely diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 cup canned corn, drained
05 1 cup canned black beans, rinsed and drained

Spices & Seasonings

01 2 tablespoons taco seasoning
02 1/2 teaspoon kosher salt
03 1/4 teaspoon black pepper

Sauces & Dairy

01 1 can (14 ounces) diced tomatoes, drained
02 1 cup tomato sauce
03 1 1/2 cups shredded cheddar cheese
04 1/2 cup sour cream

Toppings (optional)

01 Chopped fresh cilantro
02 Sliced jalapeños
03 Sliced green onions

Directions

Phase 01

Preheat Broiler: Preheat oven broiler to high.

Phase 02

Prepare Pasta: Cook short pasta in a large pot of salted boiling water according to package directions until al dente. Drain and set aside.

Phase 03

Brown Ground Meat: Heat a large oven-safe skillet over medium-high heat. Add ground beef or turkey and cook, breaking up with a spoon, until meat is browned, about 4 minutes. Drain excess fat if needed.

Phase 04

Sauté Vegetables: Add diced onion, red bell pepper, and minced garlic to the skillet. Sauté for 2 to 3 minutes until vegetables have softened.

Phase 05

Season and Simmer Sauce: Stir in taco seasoning, kosher salt, and black pepper. Add drained diced tomatoes, tomato sauce, drained corn, and rinsed black beans. Cook for 2 to 3 minutes, stirring to combine.

Phase 06

Combine Pasta and Cream: Reduce heat to low. Add drained pasta and sour cream to the skillet. Mix until pasta is evenly coated with the sauce.

Phase 07

Add Cheese and Broil: Sprinkle shredded cheddar cheese evenly over the top of the pasta mixture. Transfer the skillet to the oven and broil for 2 to 3 minutes, or until cheese has melted and is bubbly.

Phase 08

Finish and Garnish: Remove the skillet from the oven. Garnish with chopped cilantro, sliced jalapeños, or sliced green onions as desired. Serve hot.

Tools needed

  • Large pot
  • Oven-safe skillet
  • Colander
  • Measuring cups and spoons
  • Wooden spoon

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Contains wheat (pasta) and dairy (cheese, sour cream). May contain soy from taco seasoning. Possible traces of gluten if not using gluten-free pasta.

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 585
  • Fat: 27 g
  • Carbohydrates: 56 g
  • Protein: 32 g