Water-Based Mocktails Fruit Herbs (Print)

Refreshing mocktails blend water, fruit, and herbs for a light, flavorful beverage ideal for any occasion.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations (choose one or mix and match)

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Directions:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour cold filtered water over the ice.
03 - Stir in your selected syrup or water enhancer until fully dissolved.
04 - Introduce sliced fruit, cucumber, and mint leaves to the liquid.
05 - Stir gently and let the mixture rest for 2 to 3 minutes.
06 - Strain or pour into individual glasses, garnish as desired, and serve immediately.

# Expert Advice:

01 -
  • Super quick and easy to make
  • Customizable flavors and naturally low calorie
02 -
  • These mocktails are usually free from major allergens, but always check your syrup labels if sensitive.
  • Chilled sparkling water can be used instead of regular water for added fizz.
03 -
  • Mix two flavor syrups for unique combos like strawberry lemon–lime.
  • Add a splash of apple cider vinegar for a tangy kick or use stevia drops for extra natural sweetness.
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