Creamy Taco Soup

Featured in: Weeknight Dinners

This hearty bowl combines seasoned ground beef with sweet corn, black beans, and diced tomatoes in a savory broth. The magic happens when heavy cream and shredded cheddar create a velvety smooth finish that perfectly balances the taco spices. Ready in just 45 minutes, this Tex-Mex inspired soup serves six generously and adapts easily to vegetarian preferences. Top with crushed tortilla chips, fresh cilantro, and a squeeze of lime for the ultimate cozy meal.

Updated on Mon, 26 Jan 2026 09:19:00 GMT
Rich and creamy taco soup, brimming with flavorful ingredients, perfect for cozy evenings. Pin
Rich and creamy taco soup, brimming with flavorful ingredients, perfect for cozy evenings. | grillandbites.com

My kitchen was chaos that Tuesday evening—my daughter had invited friends over last minute, and I had nothing but ground beef, a handful of pantry staples, and exactly forty-five minutes. That's when creamy taco soup saved the night, turning what could've been takeout into something warm, genuine, and undeniably better. The sound of that broth hitting the pot felt like things were finally coming together, and by the time everyone gathered around the table, they were already asking for seconds before finishing their first bowl.

I made this soup for my book club once, back when we still met in person and everyone brought something. One friend who claimed she didn't like soups took three bowls home in a container, and I've never let her forget it. There was something about the way that cream mellowed the spice while the cheese made everything taste like a hug that just worked, and suddenly soup wasn't boring anymore.

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Ingredients

  • Ground beef (500 g): Brown it properly first—don't stir it constantly or it'll steam instead of developing that golden, flavorful crust that makes the whole soup taste richer.
  • Yellow onion, garlic, and red bell pepper: The aromatic trio that builds flavor from the ground up; the red pepper adds natural sweetness that balances the spice.
  • Diced tomatoes (1 can): Use canned with juice included because that liquid carries tomato flavor you won't get from fresh, and it's honestly more reliable year-round.
  • Sweet corn and black beans (1 can each): These bring texture and substance without needing extra protein; draining them keeps the soup from becoming too thick.
  • Chicken or beef broth (750 ml): Taste your broth before using it—some are salty enough to change your seasoning math, so adjust at the end rather than before.
  • Taco seasoning, cumin, smoked paprika, and chili powder: This combination gives you depth; the smoked paprika especially adds a woodsy richness that regular paprika just can't match.
  • Heavy cream and cheddar cheese: The cream should be added off-heat to prevent breaking, and the cheese should be good quality enough that it melts smoothly without becoming grainy.
  • Green onions and optional toppings: These finish the bowl with brightness; sour cream and cilantro cut through the richness, while tortilla chips add the crunch your mouth is probably already craving.

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Instructions

Brown your beef properly:
Heat a large pot over medium-high heat and let the ground beef cook without stirring for the first minute or two until it starts to stick and brown on the bottom—this is where the flavor lives. Break it apart with your spoon and finish browning until no pink remains, then drain any excess fat pooling at the edges.
Build flavor with aromatics:
In the same pot, toss in your diced onion, garlic, and bell pepper, letting them soften together for about four to five minutes while you breathe in that unmistakable aroma. You're looking for the vegetables to become translucent and fragrant, not browned.
Toast your spices:
Add taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper all at once, stirring constantly for just one minute. This quick cooking blooms the spices and releases their essential oils, which makes the whole soup taste more intentional.
Build the soup base:
Pour in your tomatoes with their juice, the drained corn and beans, and broth, stirring everything together as you bring it to a gentle boil. Once it's bubbling, reduce the heat and let it simmer quietly for fifteen minutes, allowing all those flavors to get acquainted.
Finish with cream and cheese:
Turn the heat low, then pour in your heavy cream and add the shredded cheddar, stirring gently until the cheese melts completely into a creamy, luxurious soup—never let it boil at this point or the cream might break. Taste and adjust your salt and spice level because sometimes you need a touch more, and that's perfectly fine.
Serve with intention:
Ladle the soup into bowls and let people build their own toppings bar with green onions, extra cheese, sour cream, cilantro, tortilla chips, and lime wedges. This small gesture somehow makes the whole experience feel more personal.
Hearty ground beef taco soup, topped with melted cheese and fresh garnishes. Pin
Hearty ground beef taco soup, topped with melted cheese and fresh garnishes. | grillandbites.com

There's a moment about halfway through simmering when all the ingredients finally start speaking the same language, and the smell that rises from your pot is so deeply satisfying that you understand why people wrote poems about comfort food. This soup has that quality—it makes your kitchen smell like home, even if you've only lived there for a week.

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Customizing Your Bowl

The beauty of this soup is that it holds its own perfectly as written, but it also welcomes customization without complaint. I've made it vegetarian by swapping the beef for extra beans and a handful of mushrooms, and I've made it spicier by adding fresh diced jalapeños right alongside the onions. Some nights I stir in a tablespoon of lime juice at the very end, which brightens everything without making the soup taste obviously different—people just say it tastes somehow more like itself.

Storage and Reheating

This soup keeps beautifully in the refrigerator for three to four days, though I'll admit it rarely lasts that long in my house. When reheating, do it gently on the stovetop over low to medium heat rather than in the microwave, which can make the cream separate and make the overall texture grainy—stir it occasionally and add a splash of broth if it's gotten too thick.

The Perfect Pairing

Serve this alongside crusty bread for dipping or skip the bowl entirely and eat it with tortilla chips folded right in, which changes the whole experience from refined to joyfully casual. A cold drink cuts through the richness beautifully, whether that's water with lime, a crisp beer, or something even simpler.

  • The texture of tortilla chips soften as they soak, creating pockets of flavor throughout each spoonful.
  • Offering both sour cream and cilantro lets people build the version they actually want to eat.
  • Make this soup a day ahead if you need to—the flavors deepen overnight, and you'll thank yourself during busy season.
A steaming bowl of easy creamy taco soup, ready to be devoured with toppings. Pin
A steaming bowl of easy creamy taco soup, ready to be devoured with toppings. | grillandbites.com

This soup has become the recipe I make when life feels overwhelming, when I need to feed people quickly, or when someone shows up and I want them to feel genuinely cared for. That's the real magic here.

Recipe FAQ

Can I make this soup ahead of time?

Absolutely. The flavors deepen and develop even more after refrigerating overnight. Store in an airtight container for up to 4 days. Reheat gently over medium-low heat, adding a splash of broth if needed to restore consistency.

What toppings work best?

Crushed tortilla chips add satisfying crunch, while fresh cilantro brings brightness. A dollop of sour cream, sliced avocado, or pickled jalapeños elevate the experience. Lime wedges provide a tangy finish that cuts through the richness.

How can I make it vegetarian?

Simply omit the ground beef and double the black beans, or use plant-based crumbles. The hearty beans and corn provide plenty of substance. Consider adding diced zucchini or extra bell peppers for more texture.

Can I freeze the leftovers?

Yes, though the dairy may separate slightly upon reheating. Freeze without the cream and cheese, then add fresh dairy when reheating. Stored properly, it keeps well for up to 3 months in the freezer.

How do I adjust the spice level?

Start with half the chili powder and taste as you go. Add diced jalapeños during simmering for heat, or serve hot sauce on the table. For milder flavor, reduce the taco seasoning to 1 tablespoon and omit the chili powder entirely.

What can I serve alongside?

Warm crusty bread soaks up the creamy broth beautifully. Cornbread or flour tortillas make authentic accompaniments. A simple green salad with citrus vinaigrette balances the richness, while Mexican rice turns it into a complete feast.

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Creamy Taco Soup

A rich, comforting soup with bold taco flavors, creamy texture, and hearty ingredients perfect for chilly nights.

Prep duration
15 min
Cook duration
30 min
Overall duration
45 min


Skill level Easy

Heritage Tex-Mex

Output 6 Portions

Dietary requirements None specified

Components

Proteins

01 1 pound ground beef or ground turkey

Vegetables

01 1 medium yellow onion, diced
02 2 cloves garlic, minced
03 1 red bell pepper, diced
04 1 can (14 ounces) diced tomatoes
05 1 can (14 ounces) sweet corn, drained
06 1 can (14 ounces) black beans, drained and rinsed
07 2 green onions, sliced

Dairy

01 ¾ cup plus 2 tablespoons heavy cream
02 1 cup shredded cheddar cheese

Liquids

01 3 cups chicken or beef broth

Seasonings

01 2 tablespoons taco seasoning
02 1 teaspoon ground cumin
03 1 teaspoon smoked paprika
04 ½ teaspoon chili powder
05 ½ teaspoon salt
06 ¼ teaspoon black pepper

Optional Toppings

01 Sour cream
02 Fresh cilantro, chopped
03 Crushed tortilla chips
04 Lime wedges

Directions

Phase 01

Brown the meat: In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned and crumbly. Drain excess fat if needed.

Phase 02

Sauté aromatics and vegetables: Add the diced onion, garlic, and bell pepper. Sauté for 4 to 5 minutes until softened.

Phase 03

Bloom spices: Stir in the taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute until fragrant.

Phase 04

Build the soup base: Add the diced tomatoes with juice, corn, black beans, and broth. Stir well and bring to a gentle boil.

Phase 05

Simmer and develop flavor: Reduce heat and simmer for 15 minutes, stirring occasionally.

Phase 06

Finish with cream and cheese: Lower the heat, then stir in the heavy cream and shredded cheddar cheese. Cook for 2 to 3 more minutes, until the cheese is melted and the soup is creamy. Do not boil after adding cream.

Phase 07

Adjust and serve: Adjust seasoning if needed. Ladle into bowls and garnish with green onions, extra cheese, and your choice of toppings.

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Tools needed

  • Large soup pot or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Ladle

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Contains dairy (cream and cheese)
  • May contain gluten if using store-bought broth or taco seasoning
  • May contain soy from store-bought taco seasoning
  • Contains corn
  • Contains legumes (black beans)

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 485
  • Fat: 28 g
  • Carbohydrates: 29 g
  • Protein: 27 g

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