Tuscan Chicken Pasta Creamy

Featured in: Weeknight Dinners

Enjoy a comforting Italian-inspired pasta featuring juicy chicken, sun-dried tomatoes, and fresh spinach. Ready in under an hour, this creamy dish is tossed with a rich garlic Parmesan sauce and seasoned with aromatic herbs. Quick-cooking chicken pairs with perfectly al dente pasta and the tang of sun-dried tomatoes, all infused with a blend of cream, broth, and melted cheese. Creamy, bold, and satisfying, it’s perfect for sharing on busy evenings and pairs well with light wines. Adaptable with gluten-free pasta or kale, it suits various preferences while delivering familiar flavors in every mouthful.

Updated on Wed, 22 Oct 2025 14:22:01 GMT
Creamy Tuscan Chicken Pasta ready to serve, garnished with Parmesan, steam rising. Pin
Creamy Tuscan Chicken Pasta ready to serve, garnished with Parmesan, steam rising. | grillandbites.com

This creamy Tuscan chicken pasta is everything you crave in a weeknight dinner robust flavor juicy chicken sun-dried tomatoes a hint of garlic and a velvety Parmesan sauce that comes together in just about forty minutes for a meal that feels restaurant-worthy but is simple enough to whip up after a busy day

I made this pasta on a chilly Wednesday when I needed a quick pick-me-up and it turned into my go-to dinner whenever friends come over Everyone leaves with the recipe in hand

Ingredients

  • Boneless skinless chicken breasts: Essential for protein tender strips cook evenly and soak up all the sauce Choose plump bright-pink pieces for the freshest flavor
  • Penne or fettuccine pasta: Heart of the dish holds the sauce perfectly For best taste buy from a trusted Italian brand or use your favorite gluten-free pasta
  • Olive oil: Adds depth and helps develop a tasty crust on your chicken Always choose extra virgin for rich flavor and a delicious aroma
  • Fresh garlic: Minced for a punch of bold flavor Fresh is best avoid pre-minced for a sweeter sharper aroma
  • Sun-dried tomatoes: Bring rich tangy flavor and chewy texture Opt for tomatoes in oil for easy chopping and big bursts of taste
  • Fresh baby spinach: Delicate greens that wilt perfectly into the creamy sauce Look for vibrant green leaves with no wilting or yellowing
  • Heavy cream: Brings the creamy body to your sauce Use high-quality cream for extra smoothness
  • Chicken broth: Lends a savory backbone helping thin the sauce so it coats the pasta just right Go for low-sodium if possible
  • Freshly grated Parmesan cheese: Nutty and sharp this ties the sauce together Grate your own for the most melt-in-your-mouth texture
  • Dried Italian herbs: Blend of oregano basil and thyme lifts the whole dish Look for vibrant color and aroma
  • Crushed red pepper flakes: For a gentle kick Use only if heat is your thing
  • Salt and black pepper: To enhance all flavors Use kosher salt and freshly cracked pepper for best results

Instructions

Boil and Cook Pasta:
Fill a big pot with salted water bringing it to a rolling boil Toss in your pasta and cook uncovered until perfectly al dente about nine to eleven minutes Taste to check texture before draining and do not forget to reserve some pasta water for perfecting the sauce later
Season and Cook Chicken:
While your pasta bubbles away season the chicken strips well with salt pepper and half the Italian herbs Make sure each strip is evenly coated so all the flavor gets locked in
Brown the Chicken:
Place a large skillet over medium-high heat and swirl in olive oil Once shimmering but not smoking lay in the chicken strips in a single layer Leave them undisturbed for a couple of minutes to develop that delicious golden crust Flip and cook every side thoroughly about five to seven minutes in total Move chicken onto a plate and keep warm
Sauté Aromatics:
Into the same skillet drop the minced garlic and chopped sun-dried tomatoes Scrape up any browned bits for extra flavor Let these aromatics sizzle gently for one to two minutes stirring so garlic does not burn and everything becomes deeply fragrant
Build the Sauce:
Pour in heavy cream and chicken broth at once Stir to combine and use a wooden spoon to help meld everything together Bring the mixture just to a gentle simmer so it starts to thicken but does not boil
Melt in Parmesan and Seasonings:
Sprinkle in the freshly grated Parmesan and the rest of the Italian herbs Gently stir so the cheese fully melts into the sauce Watch the texture thicken after two to three minutes
Add Spinach to Wilt:
Toss in handfuls of baby spinach Stir patiently allowing the leaves to wilt completely and turn bright green This only takes about a minute
Combine Chicken and Pasta:
Return cooked chicken to the skillet Pour in your drained pasta Toss everything together ensuring sauce clings to every noodle If the sauce is too thick stir in a splash or two of the reserved pasta water
Finish and Serve:
Season with extra salt black pepper and a pinch of red pepper flakes to match your taste Scoop the pasta into bowls and sprinkle more Parmesan on top if you love a cheesy finish Serve hot and enjoy
Top-down view of flavorful Tuscan Chicken Pasta with penne, spinach, and sun-dried tomatoes. Pin
Top-down view of flavorful Tuscan Chicken Pasta with penne, spinach, and sun-dried tomatoes. | grillandbites.com

My favorite part is always the sun-dried tomatoes their tangy punch completely transforms this dish My kids claim it is best with extra cheese on top and the laughter around the table always reminds me this is more than a dinner it is a memory in the making

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days Reheat in a skillet with a splash of water or broth to bring back the creamy texture Freezes well without the spinach added just stir in fresh greens when warming up

Ingredient Substitutions

No sun-dried tomatoes Swap in roasted red peppers or chopped artichokes Out of Parmesan try Pecorino Romano or Grana Padano For more veggie power stir in kale or arugula instead of spinach

Serving Suggestions

Serve Tuscan chicken pasta alongside a crusty Italian loaf and simple green salad For a lighter meal cut the chicken quantity in half and add extra veggies Pair with Pinot Grigio if you are pouring wine

Cultural and Historical Context

Tuscan flavors celebrate the rustic countryside of central Italy where sun-dried tomatoes and aromatic herbs star The creamy sauce is a nod to Italian-American comfort cooking that brings families together over a big tableful of pasta It is the kind of dish that feels like travel even when you stay home

Seasonal Adaptations

Swap spinach with kale or chard in colder months Add diced zucchini or cherry tomatoes in late summer Turn it into a spring dish with fresh asparagus or peas

Success Stories

This pasta is a hit at every potluck I have ever brought it to I have even won over neighbors who always claim to prefer red sauce Friends with kids come back for seconds and I have seen toddlers happily slurp noodles covered in creamy sauce

Freezer Meal Conversion

For make-ahead ease cook the sauce and chicken then freeze in a tightly sealed bag or container Add cooked pasta and fresh spinach when reheating This saves time but keeps the greens fresh and vibrant

Close-up of Tuscan Chicken Pasta, highlighting the creamy sauce and chicken in garlic Parmesan. Pin
Close-up of Tuscan Chicken Pasta, highlighting the creamy sauce and chicken in garlic Parmesan. | grillandbites.com

This Tuscan chicken pasta comes together quickly and delivers comfort in every bite Try it this week and make it your new favorite dinner go-to

Recipe FAQ

How do I cook chicken for this dish?

Sauté sliced chicken breast in olive oil until golden and cooked through before combining with other ingredients.

Can I substitute spinach?

Yes, kale or other leafy greens work well as an alternative to spinach, offering similar texture and nutrition.

What pasta type works best?

Penne or fettuccine are ideal for capturing creamy sauce, but other short or long pastas may be used if desired.

How do I achieve a creamy sauce?

Simmer heavy cream and chicken broth with garlic and Parmesan cheese, stirring until smooth and thickened.

Is it possible to make this gluten-free?

Absolutely—simply substitute gluten-free pasta and check the labels of packaged ingredients for wheat derivatives.

What wines pair well?

Light, crisp wines like Pinot Grigio or Chardonnay complement the rich flavors and creaminess of the dish nicely.

Tuscan Chicken Pasta Creamy

Chicken, tomatoes, spinach, and pasta meet a creamy, garlic Parmesan sauce for rich Italian comfort in every bite.

Prep duration
15 min
Cook duration
25 min
Overall duration
40 min


Skill level Easy

Heritage Italian

Output 4 Portions

Dietary requirements None specified

Components

Meats

01 2 large boneless, skinless chicken breasts (about 1 lb), sliced into strips

Pasta

01 12 oz penne or fettuccine pasta

Vegetables & Aromatics

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 1/2 cup sun-dried tomatoes (packed in oil), drained and chopped
04 3 cups fresh baby spinach

Dairy & Sauces

01 1 cup heavy cream
02 1/4 cup chicken broth
03 2/3 cup freshly grated Parmesan cheese

Seasonings

01 1 teaspoon dried Italian herbs
02 1/2 teaspoon crushed red pepper flakes (optional)
03 Salt and black pepper to taste

Directions

Phase 01

Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, following package directions. Reserve 1/2 cup pasta water. Drain the pasta and set aside.

Phase 02

Season Chicken: Season chicken strips with salt, black pepper, and half of the Italian herbs.

Phase 03

Brown Chicken: Heat olive oil over medium-high heat in a large skillet. Add chicken strips and cook for 5 to 7 minutes until golden and cooked through. Transfer chicken to a plate and set aside.

Phase 04

Sauté Garlic and Tomatoes: In the same skillet, add minced garlic and chopped sun-dried tomatoes. Sauté for 1 to 2 minutes until fragrant.

Phase 05

Make Cream Sauce: Pour in heavy cream and chicken broth, stirring to blend. Simmer gently until heated through.

Phase 06

Add Parmesan and Herbs: Stir in Parmesan cheese and the remaining Italian herbs. Let the sauce thicken for 2 to 3 minutes.

Phase 07

Wilt Spinach: Add fresh spinach to the skillet. Cook for about 1 minute until wilted.

Phase 08

Combine and Toss: Return cooked chicken to the skillet. Add drained pasta and toss to combine with sauce. If sauce is too thick, add some reserved pasta water until desired consistency.

Phase 09

Final Seasoning and Serve: Season with salt, black pepper, and red pepper flakes to taste. Serve immediately garnished with additional Parmesan, if desired.

Tools needed

  • Large pot
  • Large skillet
  • Colander
  • Wooden spoon or spatula
  • Chef’s knife and cutting board

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Contains dairy (heavy cream, Parmesan), wheat (pasta unless gluten-free), possible sulfites (sun-dried tomatoes). Always check ingredient labels for hidden allergens.

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 620
  • Fat: 28 g
  • Carbohydrates: 53 g
  • Protein: 39 g