Cottage Cheese Brownie Dip

Featured in: Sweet Bites

This creamy cottage cheese and cocoa blend creates a smooth, chocolatey dip perfect for fresh fruit dippers. Blended until silky, it combines protein-rich cheese, unsweetened cocoa, maple syrup or honey, and vanilla for a balanced sweet and rich flavor. Mini chocolate chips add a touch of texture and garnish. Served chilled with strawberries, apple slices, banana, and grapes, it offers a nutritious, easy-to-prepare indulgence suitable for any occasion. Quick to make and adaptable with seasonal fruits or crunchy crackers.

Updated on Sun, 22 Feb 2026 10:52:00 GMT
A creamy cottage cheese brownie batter dip served with fresh strawberries, apple, banana, and grape slices for dipping. Pin
A creamy cottage cheese brownie batter dip served with fresh strawberries, apple, banana, and grape slices for dipping. | grillandbites.com

My neighbor showed up one afternoon with a container of cottage cheese and a sheepish grin, saying she'd bought too much and didn't know what to do with it. Instead of letting it sit in her fridge, I immediately thought of chocolate, and somehow we ended up blending it into the most velvety brownie dip that tasted nothing like what we expected. That first spoonful with a strawberry was a revelation, and I've been making it constantly ever since.

I brought this to a potluck once expecting it to sit there untouched, thinking people would judge the cottage cheese ingredient before tasting it. Instead, I watched a skeptical coworker dip a grape, pause for a second, and then go back for seconds without asking what was in it. That's when I realized the best food secrets are the ones nobody suspects.

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Ingredients

  • Cottage cheese (1 cup, full-fat or low-fat): The star ingredient that gives this dip its creamy texture and protein boost; full-fat versions blend smoother and taste richer, but low-fat works if that's what you have on hand.
  • Unsweetened cocoa powder (3 tbsp): Don't skip the unsweetened version or your dip will be cloyingly sweet; this is where the real chocolate flavor comes from.
  • Maple syrup or honey (1/4 cup): Either works beautifully, though maple syrup gives it a slightly deeper note that I find pairs better with the cocoa.
  • Vanilla extract (1/2 tsp): A small amount goes a long way to round out the chocolate flavor and make it taste less one-dimensional.
  • Mini chocolate chips (2 tbsp, plus extra for garnish): These add little bursts of texture; I like using the higher-quality ones because you actually taste them.
  • Salt (pinch): This tiny bit of salt amplifies all the chocolate notes and prevents the sweetness from feeling flat.
  • Fresh fruit dippers (strawberries, apple slices, banana slices, seedless grapes): Use whatever looks best at the market; the acidity and freshness of fruit is what makes this dip sing.

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Instructions

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Blend until silky:
Pour your cottage cheese, cocoa powder, maple syrup, vanilla, and salt into a blender or food processor and let it run until the texture is completely smooth and creamy, stopping to scrape down the sides once or twice. This is the moment where you'll hear the machine work its magic, transforming something slightly grainy into pure chocolate velvet.
Fold in the chocolate chips:
Transfer your blend into a bowl and gently stir in the mini chocolate chips, saving a few for the top. This is where you control the texture, so stir just enough to distribute them without breaking them apart.
Make it look special:
Sprinkle those reserved chocolate chips across the top of the dip like you're plating something fancy, even though you made it in ten minutes.
Arrange your dippers:
Lay out your prepared fruit around the bowl on a platter, creating something that looks intentional and inviting. This presentation step takes another minute but makes the whole thing feel like you actually planned it.
Serve or store:
You can eat it right away or cover it and refrigerate for up to two days, though I've never had leftovers last that long.
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| grillandbites.com

My kids asked for this three days in a row last week, and I realized I'd accidentally made something that feels like a treat but doesn't come with the usual parent guilt. Watching them dip fruit into it with real enthusiasm made me appreciate that sometimes the best recipes are the ones that sneak nutrition in through the back door.

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The Secret Behind the Creaminess

Full-fat cottage cheese is the honest choice here because it blends into something almost luxurious, but I've tested this with low-fat versions and it still works beautifully, just with a slightly lighter mouthfeel. The key is giving your blender enough time to really break down those curds into submission, which takes longer than you'd think but results in something nobody would guess contains cottage cheese. I learned this the hard way after rushing the blending step once and serving a dip that had tiny grainy bits in it, which felt like a texture disaster.

Customizing Your Fruit Selection

While strawberries and apple slices are classics, I've had wonderful results swapping in raspberries, pear slices, blueberries, and even fresh pineapple depending on the season and what looks crisp at the store. The tartness of berries plays especially well against the chocolate sweetness, whereas soft fruits like bananas and grapes add a creamy contrast that makes each bite feel different. In winter when fresh fruit options are limited, I've even served this with dried apricots and felt like it opened up a completely different flavor story.

Beyond Fruit: Other Delicious Dippers

Though fruit is the obvious pairing, I've discovered that this dip is equally fantastic with graham crackers, vanilla wafers, pretzels for salt contrast, or even thin strips of pound cake if you're feeling adventurous. The chocolate flavor is rich enough to stand up to a little crunch, and suddenly this feels like a more substantial dessert situation. When I've served it at parties, I usually put out two or three dipper options so people can experiment and find their favorite combination.

  • Pretzels add a salty crunch that makes the chocolate taste even richer.
  • Gingersnaps or chocolate cookies create a decadent pairing for chocolate lovers.
  • Plain rice cakes work surprisingly well if you're keeping things lighter and healthier.
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Rich and chocolatey cottage cheese brownie batter dip garnished with mini chocolate chips and surrounded by colorful fruit dippers. Pin
Rich and chocolatey cottage cheese brownie batter dip garnished with mini chocolate chips and surrounded by colorful fruit dippers. | grillandbites.com

This recipe has become my go-to move when I need something that feels special but doesn't require any real effort or skill. It's the kind of dish that quietly makes people happy, which is all I ever really want from cooking.

Recipe FAQ

โ†’ Can I use low-fat cottage cheese for this dip?

Yes, both full-fat and low-fat cottage cheese work well, affecting creaminess slightly but keeping flavor rich.

โ†’ How do mini chocolate chips affect the dip's texture?

They add small bursts of chocolate and a pleasant contrast to the smooth creamy base.

โ†’ What fruits pair best with this chocolatey dip?

Strawberries, apples, bananas, and seedless grapes complement the dipโ€™s sweetness and texture perfectly.

โ†’ Can I prepare the dip in advance?

Yes, refrigerate for up to two days before serving to allow flavors to meld.

โ†’ Is honey a good alternative to maple syrup here?

Absolutely, honey provides a natural sweetness and works well as a substitute for maple syrup.

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Cottage Cheese Brownie Dip

Smooth cottage cheese and cocoa blend served with fresh fruit for a tasty, protein-rich treat.

Prep duration
10 min
0
Overall duration
10 min


Skill level Easy

Heritage American

Output 6 Portions

Dietary requirements Vegetarian, No gluten

Components

Dip

01 1 cup cottage cheese, full-fat or low-fat
02 3 tablespoons unsweetened cocoa powder
03 1/4 cup maple syrup or honey
04 1/2 teaspoon vanilla extract
05 2 tablespoons mini chocolate chips, plus extra for garnish
06 Pinch of salt

Fruit Dippers

01 1 cup strawberries, hulled and halved
02 1 cup apple slices
03 1 cup banana slices
04 1 cup seedless grapes

Directions

Phase 01

Blend Base Mixture: In a blender or food processor, combine cottage cheese, cocoa powder, maple syrup or honey, vanilla extract, and a pinch of salt. Blend until very smooth and creamy, scraping down the sides as needed.

Phase 02

Incorporate Chocolate Chips: Transfer the dip to a bowl and stir in the mini chocolate chips, reserving a few for garnish.

Phase 03

Garnish Dip: Garnish the top of the dip with extra chocolate chips if desired.

Phase 04

Arrange Fruit Dippers: Arrange the prepared fruit dippers on a platter around the dip.

Phase 05

Serve: Serve immediately, or refrigerate for up to 2 days before serving.

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Tools needed

  • Blender or food processor
  • Mixing bowl
  • Serving platter or bowl
  • Knife and cutting board

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Contains dairy from cottage cheese
  • May contain traces of soy or gluten if using chocolate chips with additives
  • Always check chocolate chip and cottage cheese labels for potential allergens

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 135
  • Fat: 3 g
  • Carbohydrates: 23 g
  • Protein: 6 g

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