Pin Experience the perfect balance of savory and bright flavors with these Keto Lemon Garlic Butter Steak Bites. This recipe pairs tender, golden-brown sirloin with crispy, caramelized Brussels sprouts for a low-carb dinner that feels truly indulgent. The zesty lemon garlic butter glaze ties everything together, making every bite a gourmet experience.
Pin Whether you are hosting a small dinner party or preparing a quick weeknight meal, these steak bites are guaranteed to impress. The high-heat sear locks in the juices, while the roasted Brussels sprouts offer a delightful crunch that complements the buttery beef.
Ingredients
- Steak Bites: 1.5 lbs (680 g) sirloin steak, cut into 1-inch cubes; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp smoked paprika; 2 tbsp olive oil
- Lemon Garlic Butter: 4 tbsp unsalted butter; 4 cloves garlic, minced; Zest of 1 lemon; 2 tbsp fresh lemon juice; 2 tbsp fresh parsley, chopped
- Roasted Brussels Sprouts: 1 lb (450 g) Brussels sprouts, trimmed and halved; 2 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper
Instructions
- Step 1
- Preheat the oven to 425°F (220°C).
- Step 2
- Toss Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet, cut side down. Roast for 20–25 minutes, flipping once halfway, until golden and crisped on the edges.
- Step 3
- While sprouts roast, season steak cubes with salt, pepper, and smoked paprika.
- Step 4
- Heat 2 tbsp olive oil in a large skillet over high heat. Add steak cubes in a single layer (work in batches if necessary); sear 2–3 minutes per side until browned and cooked to desired doneness. Remove steak bites to a plate and tent with foil.
- Step 5
- Lower the heat to medium. In the same skillet, melt butter. Add minced garlic and sauté for 30 seconds until fragrant. Stir in lemon zest and juice; cook for 1 minute.
- Step 6
- Return steak bites to the skillet, tossing to coat in lemon garlic butter. Sprinkle with chopped parsley.
- Step 7
- Serve steak bites with roasted Brussels sprouts on the side.
Zusatztipps für die Zubereitung
To achieve the best sear, ensure your skillet is very hot before adding the steak and avoid overcrowding the pan; cooking in batches prevents the meat from steaming. Always pat the steak dry with paper towels before seasoning to help form a beautiful crust.
Varianten und Anpassungen
You can easily swap sirloin for ribeye or New York strip for a more marbled, rich flavor. For those who enjoy a bit of heat, adding a pinch of crushed red pepper to the lemon garlic butter sauce provides a wonderful spicy kick.
Serviervorschläge
This dish pairs beautifully with a dry white wine such as Chardonnay or Sauvignon Blanc. For a more filling meal, consider serving the steak bites alongside a side of cauliflower mash or a fresh green salad with a light vinaigrette.
Pin Enjoy this flavorful, nutrient-dense meal that brings together the richness of seared beef and the earthy sweetness of roasted vegetables in every forkful.
Recipe FAQ
- → What cut of steak works best for steak bites?
Sirloin is an excellent choice for steak bites due to its balance of tenderness and flavor. However, you can also use ribeye or New York strip for a more luxurious texture. The key is cutting the steak into uniform 1-inch cubes to ensure even cooking and consistent searing.
- → How do I know when the steak bites are done?
Steak bites typically reach medium-rare after 2-3 minutes per side. For medium doneness, cook for an additional minute per side. The best method is using an instant-read thermometer—130°F for medium-rare, 140°F for medium. Remember that the steak will continue cooking slightly when removed from heat.
- → Can I make the lemon garlic butter sauce ahead of time?
While the sauce comes together quickly in the pan, you can prepare a compound butter in advance by mixing softened butter with minced garlic, lemon zest, and parsley. Roll it into a log, refrigerate, and slice off portions to melt over hot steak bites for instant flavor.
- → What other vegetables pair well with this dish?
Alongside Brussels sprouts, consider roasted asparagus, cauliflower, broccoli, or green beans. Root vegetables like radishes or turnips also work well for keto diets. The key is choosing vegetables that roast beautifully and complement the bright lemon butter flavors.
- → How can I add more spice to this dish?
Add crushed red pepper flakes to the butter sauce for gentle heat, or incorporate cayenne pepper into the steak seasoning blend. You could also use a spicy finish like harissa or chili oil. For smoky heat, chipotle powder in the rub pairs wonderfully with the lemon garlic notes.
- → Is this meal freezer-friendly?
The cooked steak bites can be frozen for up to 3 months, though the texture may be slightly less tender upon reheating. Freeze components separately—steak bites, sauce, and roasted sprouts—in airtight containers. Reheat gently in a skillet over medium-low heat to maintain juiciness.