White Bean Ham Hock

Featured in: Weeknight Dinners

This hearty Southern classic blends tender white beans with smoky ham hock, aromatic onions, carrots, and celery. Simmered slowly with bay leaves, thyme, and a hint of smoked paprika, it delivers deep, comforting flavors. The shredded ham hock infuses richness, while fresh parsley adds brightness. Ideal as a warming main dish for cold days, it's simple to prepare and naturally gluten-free. Enjoy with crusty bread or cornbread for a satisfying meal that celebrates traditional Southern cooking.

Updated on Mon, 16 Feb 2026 11:53:00 GMT
Hearty white bean and ham hock soup with tender beans, smoky meat, and aromatic vegetables in a savory broth.  Pin
Hearty white bean and ham hock soup with tender beans, smoky meat, and aromatic vegetables in a savory broth. | grillandbites.com

My grandmother kept a ham hock in her freezer year-round, tucked behind the frost-covered bags of collard greens, waiting for the first cold snap when soup season arrived. One November afternoon, she pulled it out with the certainty of someone who'd made this soup a hundred times, and I watched her transform that single smoky bone into something that filled the entire house with warmth. The beans softened into clouds, the broth turned golden and rich, and suddenly I understood why she'd always say this was the kind of food that made you feel taken care of.

I made this soup on a Tuesday when everything felt overwhelming, and by the time it finished simmering, my whole mood had shifted. There's something grounding about watching a pot slowly transform, about knowing that in two and a half hours you'll have something nourishing to show for your time. My partner came home, smelled it from the hallway, and didn't say anything, just grabbed two bowls.

Ingredients

  • Smoked ham hock (1 large, about 1–1.5 lb): This is your flavor engine, so choose one with good smoke and a bit of meat clinging to it—it'll give you both the smoky depth and something substantial to shred back into the soup.
  • Dried great northern or cannellini beans (1 lb): Soak these overnight so they cook evenly and absorb the broth properly; if you skip this step, you'll end up with some hard beans and some mushy ones.
  • Yellow onion (1 large, diced): The aromatic foundation that softens into almost nothing, leaving behind sweetness and depth.
  • Carrots (2 medium, diced): They add natural sweetness and stay tender enough to feel substantial in the finished soup.
  • Celery (2 stalks, diced): The quiet flavor builder that nobody notices until it's missing, the way good things often work.
  • Garlic (3 cloves, minced): A small amount here adds savory notes without overpowering; mince it fine so it distributes evenly.
  • Bay leaves (2): These are essential—they add a subtle herbaceous note that grounds the whole dish.
  • Dried thyme (1 tsp): This herb loves slow simmering and brings an earthy warmth to beans.
  • Black pepper (1/2 tsp): Freshly ground is worth the effort; pre-ground loses its bite after it sits.
  • Smoked paprika (1/2 tsp, optional): If you love extra smokiness, this is your secret weapon.
  • Chicken broth (8 cups): Low-sodium lets the ham hock shine; you can use water, but the broth makes the soup more forgiving and richer.
  • Fresh parsley (2 tbsp for garnish): A bright finish that wakes up the palate after all that slow cooking.

Instructions

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Set everything in motion:
Dump your soaked beans, ham hock, and all the vegetables into a large Dutch oven or pot, then scatter in the bay leaves, thyme, pepper, and paprika. You're creating layers of flavor that will mingle during the long simmer.
Add the broth and stir:
Pour in your chicken broth and give everything a good stir, making sure nothing is stuck to the bottom. This is the moment where you're committing to the long cook ahead.
Bring to a boil, then settle into a simmer:
Let it come to a rolling boil over high heat—you'll see the foam rise—then lower the heat and cover it. Turn it down so it's just gently simmering, barely a murmur from the pot.
Let time do the work:
Stir occasionally over the next two hours, just to make sure nothing settles and sticks. The beans will gradually soften, and the broth will turn a beautiful golden brown.
Free the ham:
Pull out the ham hock and set it on a cutting board to cool slightly. Once you can handle it, shred the meat away from the skin and bone, discarding the inedible bits and returning the good stuff to the pot.
Finish the simmer:
Leave the pot uncovered for the final 30 minutes, letting the soup reduce slightly and the beans become completely tender. Add more broth or water if you prefer it brothier.
Taste and adjust:
The ham hock will have already salted the broth, so taste before adding more salt—you can always add it, but you can't take it back.
Serve with grace:
Fish out those bay leaves, ladle the soup into bowls, and scatter parsley over the top for color and freshness. A hunk of cornbread on the side makes it a meal.
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Rich Southern-style white bean soup featuring slow-simmered ham hock, carrots, celery, and herbs for deep flavor.  Pin
Rich Southern-style white bean soup featuring slow-simmered ham hock, carrots, celery, and herbs for deep flavor. | grillandbites.com

The first time someone asked for seconds, I realized this soup had become a regular in my rotation, the kind of meal you make when you want to feed people well without making a fuss. It sits in the fridge or freezer for weeks, growing better as the flavors deepen, always ready for those days when you need something warm and honest.

The Magic of Long Simmering

This soup doesn't rush, and that's exactly the point. The two-hour simmer allows the beans to absorb all the savory flavors from the ham hock and herbs, while the vegetables break down into the broth, thickening it naturally without any cream or thickening agent. There's a meditative quality to cooking something this slowly—you're not standing over it, but you're aware of it working in the background, transforming simple ingredients into something greater than the sum of their parts.

Why This Soup Feeds More Than Just Bodies

Southern food has a way of carrying stories, and this soup is no exception. It's the kind of dish that appears on tables after losses and at celebrations alike, because it doesn't make a big show of itself—it just shows up with quiet nourishment. I've made it for people who were sick, for friends going through changes, for ordinary Thursdays when nothing else felt right. The soup simply knows what to do.

Make It Your Own

Once you've made this soup once and felt how the flavors work together, you can start playing. Some people swear by mashing a few beans against the side of the pot to thicken it creamily; others add a splash of hot sauce or a pinch of cayenne for a little fire. The bones of the recipe are strong enough to support your additions.

  • If you like your soup thicker, mash some of the cooked beans against the pot's side in the last few minutes.
  • A squeeze of fresh lemon juice added just before serving brightens everything without anyone knowing why the soup suddenly tastes more alive.
  • Leftover soup freezes beautifully for up to three months, so make double and thank yourself later.
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Creamy white bean and ham hock soup topped with fresh parsley, perfect for cold winter evenings. Pin
Creamy white bean and ham hock soup topped with fresh parsley, perfect for cold winter evenings. | grillandbites.com

This soup reminds me that the best meals aren't usually complicated—they're just made with patience and care, with ingredients that know how to work together. Make it once and it becomes yours, a recipe that feels less like instructions and more like a habit you're glad to have.

Recipe FAQ

What type of beans work best for this dish?

Dried great northern or cannellini beans soaked overnight provide the ideal tender texture and mild flavor for this preparation.

How long should the ham hock be cooked?

Simmer the ham hock with the beans and vegetables for about 2 hours until the meat is tender and easy to shred.

Can I use broth other than chicken broth?

Yes, low-sodium broth or water can be used; however, chicken broth adds depth and savory richness to the final dish.

How can I adjust the texture to be creamier?

Before serving, mash some of the beans against the side of the pot to thicken the broth and create a creamier consistency.

What herbs enhance the flavor in this soup?

Bay leaves, dried thyme, and a touch of smoked paprika complement the smoky ham and beans with aromatic, savory notes.

Is it possible to make this dish spicier?

Adding a pinch of cayenne pepper or a splash of hot sauce will introduce a pleasant spicy kick to the flavors.

White Bean Ham Hock

A comforting winter meal with tender white beans, smoky ham hock, vegetables, and savory herbs.

Prep duration
20 min
Cook duration
150 min
Overall duration
170 min


Skill level Easy

Heritage Southern American

Output 6 Portions

Dietary requirements No dairy, No gluten

Components

Meats

01 1 large smoked ham hock (approximately 1 to 1.5 pounds)

Beans

01 1 pound dried great northern or cannellini beans, soaked overnight and drained

Vegetables

01 1 large yellow onion, diced
02 2 medium carrots, peeled and diced
03 2 celery stalks, diced
04 3 cloves garlic, minced

Herbs & Seasonings

01 2 bay leaves
02 1 teaspoon dried thyme
03 0.5 teaspoon freshly ground black pepper
04 0.5 teaspoon smoked paprika, optional
05 Salt to taste

Liquids

01 8 cups low-sodium chicken broth or water

Finishing

01 2 tablespoons chopped fresh parsley for garnish

Directions

Phase 01

Combine Base Ingredients: In a large Dutch oven or soup pot, combine the soaked and drained beans, ham hock, onion, carrots, celery, garlic, bay leaves, thyme, black pepper, and smoked paprika.

Phase 02

Add Broth: Pour in the chicken broth and stir to combine all ingredients thoroughly.

Phase 03

Initial Simmer: Bring to a boil over high heat, then reduce heat to low. Cover and simmer for 2 hours, stirring occasionally.

Phase 04

Process Ham Hock: Remove the ham hock from the pot. Let it cool slightly, then shred the meat, discarding skin and bone. Return the shredded meat to the pot.

Phase 05

Final Simmer: Continue simmering uncovered for 30 minutes until the beans are tender and the soup has thickened slightly. Add more broth or water if needed.

Phase 06

Season to Taste: Taste and adjust seasoning with salt as needed, keeping in mind the ham hock contributes saltiness.

Phase 07

Finish and Serve: Remove bay leaves. Ladle soup into bowls and garnish with chopped parsley.

Tools needed

  • Large Dutch oven or heavy-bottomed soup pot
  • Ladle
  • Cutting board and knife

Allergy details

Review each ingredient for potential allergens and consult healthcare providers if you're uncertain about any components.
  • Verify that all broth and packaged ingredients are certified gluten-free

Nutrition breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 320
  • Fat: 7 g
  • Carbohydrates: 37 g
  • Protein: 26 g